By Jodie Rodriguez
Location: West Sunset Community Center, San Francisco, USA
A couple of newbies and some regular faces made for a great mix of levels! There was a ton of encouragement and sharing of pointers! We got a lot accomplished including some new conditioning exercises that Ina brought back from visiting and training with PK Generations in London! This location always provides us with something new too; we were able to gently arrange a picnic table so that we could practice on it. After the jam we put everything back exactly where we found it leaving no trace!
To find out about the details of the next practise, you can contact Jodie at jmmalarkey (at) gmail.com Bay Area Parkour(BAPK) has the largest number of active parkour practitioners in the San Francisco Bay Area. When you come to a BAPK session, you can expect a friendly and inviting group of people who are always willing to help beginners. We would love for you to come train with us!