By Jodie Rodriguez.
Location: San Francisco

The weather was kind to us and we had a lot of fun today! Today we had a small group of 8 consisting of new and old faces. We started off with light QM conditioning exercises then worked our way to progressing through kongs, followed by speed and lazy vaults. We tried pop vaults and wall runs. Most of us could accomplish everything we were working on.

Afterward, we hiked to a rock formation and climbed up on the rocks. I think everyone met their goals today.
- Pim

