Bay Area Parkour Women’s May Jam V

By Jodie Rodriguez. Location: San Francisco The weather was kind to us and we had a lot of fun today!  Today we had a small group of 8 consisting of...
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By Jodie Rodriguez.

Location: San Francisco

The weather was kind to us and we had a lot of fun today!  Today we had a small group of 8 consisting of new and old faces.  We started off with light QM conditioning exercises then worked our way to progressing through kongs, followed by speed and lazy vaults.  We tried pop vaults and wall runs.  Most of us could accomplish everything we were working on.

Afterward, we hiked to a rock formation and climbed up on the rocks. I think everyone met their goals today.

- Pim

Photographs by Jodie Rodriguez
To find out about the details of the next practise, you can contact Jodie at  jmmalarkey (at) gmail (dot) com
Bay Area Parkour(BAPK) has the largest number of active parkour practitioners in the San Francisco Bay Area. When you come to a BAPK session, you can expect a friendly and inviting group of people who are always willing to help beginners. We would love for you to come train with us!

 

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