By Silex.
Location: Montreal, Quebec, Canada
There was a girls meet in June and 9 girls showed up to train hard in some great spots. The meet started with a warm-up. Then, the girls did a circuit of 10 exercises for conditioning. After the circuit, they practice some techniques and the session ended with a game, which is “Follow the leader”.
The atmosphere in this meet was great because the girls were supporting each other. They helped each other and they were having fun.
You can download the video at this address:
www.pkqc.ca/videos/MontrealGirlsMeet2008.wmv
