At the Modern Self Defense Center, AMParkour has put so much effort into creating a program tailored to the needs of the monkeys lying dormant in all of us. The training conducted in our program is focused on safe, creative repetition of fundamental movement in order to acclimate the Traceur’s body to the stress experienced during Parkour training “in the real world.” We hope you’ll come down and try out one of our seminars, or even start in our weekly classes!
AMParkour hosted its first Female Only Intro Seminar on March 21st. This class is open solely women of all ages. It covers everything normally covered in the intro classes and will be tons of fun. For the latest information please check the amparkour.com website
AMParkour http://www.amparkour.com
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